Over the last few months, I have been incredibly busy on this topic of Burnout - it seems that almost every woman I speak to is suffering from it, to some degree or other. 

Did you know ....High achieving professional women are the most at risk demographic in the work place today. 

Freedom from Burnout starts the moment we reach a point of radical honesty about the life that we are living and how we are living it.  When we say to ourselves 'no, no more, not like this; I want more out of life than this' 

If you have reached that point, then the journey to reclaiming your authentic power has already begun! 

In my latest ebook we talk through WHY this is happening ... and what you can do about it!

If you are receiving this email, then you may have recently downloaded one of my three e-books on Burnout and Recovery, so you know that it is a topic that is very close to my heart ... because I too have been through Burnout and crawled out the other side.

I have been asked so many times to create a newsletter series around burnout, with tips and techniques that you can use for recovery  - and so this newsletter is in answer to that request.   

Each month I will tackle a different aspect around alignment, empowerment, burnout, recovery, resilience, healing - and give you usable pointers that you can start introducing into your routine to help you stay centered and build resilience.